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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

Coming from a family of heart disease and struggling with my weight for 15 years, I never saw an end in sight. Weight Watchers, South Beach, Adkins, even shots, you name it, I tried it. So when I was introduced to Take Shape For Life from a client, I thought, what the heck I'll try yet another diet. With the fear of failing, I keep it to myself for the first 3 weeks, until my husband noticed I was getting smaller. 24 pounds melted off in 10 weeks and found myself with so much more energy. If I could do it anyone could do it was my thought, so I became a Health Coach to help my friends and family. Not only have I learned the Habits of Health to keep the weight off but, I've been able to teach my two young daughters and family how to make healthier choices.  
As a Hair Dresser for the past 17 years I've always had a passion for helping people look and feel better, but hair... more

Our Program: A Unique Approach to your health

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    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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